Danielle Baker

Owner of SpaceFlow Yoga, your local Real Estate Agent and Property Manager with RE/MAX Tehachapi, Inc. and oh - don’t forget a proud mom! I wear a lot of hats but I love to be busy. I am a Tier 1 300 hour certified Baptiste Teacher and a certified Kids Yoga instructor. I’ve been practicing since I was 18 years old teaching “officially” since 2017. I came to this practice to cope with anxiety, challenge myself and learn to connect - like truly connect with my body instead of hate it. I love teaching and sharing this practice! I believe there is a type of yoga for any one and any body. I opened SpaceFlow to be that space - a home for everyone and every type of yoga.

Fun Fact(s): I hate milk chocolate. I am also a Pescatarian, that’s after years of eating pounds of bacon, and tons of hamburger helper (that was my mom’s jam!) Why? I learned I really HATE the texture of meat - even some fish are too “meaty”. Call me weird but to each their own as I always say!

Tina Warren-Diaz

I specialize in Gentle, Hatha, Restorative, and Slow-Flow Yoga. Classes are designed for everyone, especially new Yogis. The attention is on connecting movement and mindful breathing. The atmosphere is warm, inviting, and safe. I'm called to be of service and to be a Healer. All that come to me leave feeling healthy and well in mind, body, and spirit. I'm here to spread the love and light that yoga has to offer. And stretch a bit too!
Certified RYT 200 Akasha Yoga
Certified RYT 50 Restorative Akasha Yoga

Fun fact?
After graduating from High School in Huntington Beach, I landed a job working for the largest independently owned Lumber Company in Southern California, Reliable Wholesale Lumber Company.
I worked there for 20 years selling lumber! Timbers to be exact.
I wore many hats - Inside sales, assistant to the purchaser, assistant operations manager, and outside sales handling all the Home Depot accounts in So Cal.

I was one of the only girls working in the lumber industry at the time.

A true trailblazer!

lisbeth fritz

My yoga journey began in 2000 with an Introduction to Yoga class where I fell in love with the practice. After a couple years I felt the need to go deeper which led me to teacher training. At first I had no intention of teaching only wanted to explore the different layers of the practice as I was experiencing big changes not only in my body but my way of being in the world. Over the course of these trainings I discovered the true depth and benefits of yoga and felt a strong desire to share this with others. I teach an Ashtanga inspired power flow, focused on increasing student’s strength and stamina through creative and ever-changing sequences. My teaching style focuses on enhancing alignment and understanding of the postures. My goal is to create a safe, fun and challenging environment for students to grow their practice both on and off the mat. I love seeing and hearing about the shifts that students experience in their practice and that I am able to be a part of that change. I am grateful for all of the amazing teachers I have been fortunate enough to learn and practice with and that my “job” is something I am so passionate about. I have also been blessed with the opportunity to travel and teach in India and Italy. My personal practice consists of asana 4-5 days per week as well as daily meditation and prayer. When I’m not teaching or practicing I love hiking and backpacking and spending time with my daughter and granddaughters.

Crystal Cerrato

500 E-RYT, RPYT, YACEP, Primal Flow Master Trainer, owner of Body of Light Yoga School

I was born and raised in Southern California, currently raising my two wild boys with my husband here in Tehachapi. I currently offer yoga classes, teacher trainings, special events, retreats and one-on-one mentorships - both in person and online.

For years, I struggled with insecurities around body image and self doubt. Disconnected from my body entirely with no concept of mind-body connection, I was in the darkness of unknowing.

The physical practice of yoga first taught me awareness. Awareness of breath and body, of thoughts and emotions. Eventually, this guided me to a continuous exploration of who I am and a rediscovery of my highest self. Yoga helped me to find strength and resilience from the inside out.

My intention for teaching yoga is to help people discover the incredible natural healing abilities of the human body, find deep inner healing and become illuminated to the spark of the Divine that exists within all of us.

It is a blessing to hold space and to share the gifts of what I have learned through this journey. It is an honor to get to connect with others who seek to know the light within.

Divine alignment, baby!

XO

Jasmine Wilson

Meet Jasmine, a seasoned yoga teacher with over 13 years of experience. As an ERYT 500, she specializes in various yoga styles, weaving meditation and breathwork into her sessions. Passionate about music, Jasmine’s favorite pastime is curating playlists that enhance the yoga experience for her students!

Tabitha Evanetich

Hi, Everyone calls me Tabbi! I am a devoted wife and mother of two. I moved with my family from Oregon to Tehachapi in 2020. I am a passionate Zumba enthusiast who has been dancing my heart out for the past 5 years, this year I embark on my journey as a Zumba Instructor! I began my journey doing Zumba as a way to incorporate something I like to do (dancing) with something I don’t like so much (exercise). It quickly became so much more! The joy it brings, the connection to others, the stress release and energy of the music made me fall in love with Zumba! I hope to bring my love for the dance to life in every class with a unique blend of salsa, cumbia, hip hop, reggaeton, merengue and belly dancing! Join me on the judgement free, fun filled and fit for everyone dance floor!

Fun Fact: I have also been an avid portrait photographer for the last 20 years! I absolutely love capturing pictures of people and animals!

Shell Christian

  Shell Christian is an avid enthusiast for health through dance and fitness. Having taught group fitness classes in various gyms and studios and owned and taught in a dance and fitness facility, she looks forward to now sharing her excitement with the people of SpaceFlow Yoga. She has over 6 years of teaching Zumba, and after taking a break to focus on having her baby, she looks forward to teaching again. She loves to combine this experience with her desire to help others improve their overall well being both physically and emotionally. She is a firm believer in how dance and music can improve one's overall state of being. She has watched transformations in herself and clients through this form of exercise. She has had the opportunity to live in unique places around the world such as Hawaii and Brazil and saw first hand how music and dance brings people together regardless of cultural differences. She trusts in the unity group dance fitness brings regardless of age, race, shape, experience or circumstances. She is grateful to Danielle for the opportunity and  for the time she has trained under Tiffany and looks forward to carrying it on. 

Fun Fact:

Shell will be celebrating 24 years of marriage to her college sweetheart and they have  6 children together.